ADULT KARATE

Adult Karate

13 Years Plus

Personal Development &

Positive Lifestyle Choice

Whether you are a teenager bursting full of energy and adrenaline or have done martial arts before and want to give it another go, or even never exercised a day in your life; no matter your age, level or ability, we will work with you to help achieve your goals.

Teens will enhance their muscular capacity and fitness whilst learning self defence and respect of others. Training will raise their self esteem to deal with overwhelming challenges, such as bullying and peer pressure. Many parents discover that Karate is the most beneficial activity their child has participated in.

For adults, you are encouraged to work at your own pace through individual goal setting. Karate provides cardiovascular improvement, stress relief and improves your general health. It will raise fitness levels, increase metabolism, build muscle tone and develop confidence.

This is the chance to do something positive for yourself, surrounded by others with a similar mindset and “no egos”.

F.A.Q.

Can parents stay to watch the class?

Absolutely and encouraged. FYI ... many parents also train.

For courtesy and disruptions, noise needs to be kept at a minimum, hence phones should be set to silent and calls need to be taken outside the training room.

Do you cater for disabled students?

Yes, I commonly train autistic students and NO discrimination is tolerated.

I only ask that you have discussions with myself first so that we can cater for any additional needs.

Can I change classes / days if I want to?

Yes, you can train across all the locations, however the class needs to be applicable for the student's age & level.

Do you offer family discounts?

Whilst we try to keep costs to a minimum, we can offer discounts for multiple family members.

Do I need a weapons license?

Karate - No

Junior Weapons - No

Senior Weapons - Yes, although it is optional.

For a detailed discussion, please contact Sensei Glenn.

How old do I have to be?

Although there are no age restrictions, ideally children from 4+ years (primary school) is a good age to start.

Do you offer personal training?

Yes, in all of the offered programs.

Please discuss in person for times, locations and costs.

What are the class times?

Please see the "Timetable" section on this site

How much does it cost?

The more you train the less it costs!!!

Most people train 2 times a week, hence on our most popular "unlimited package", that is approximately $15 per class.

Do children have to "spar / fight"?

Children are not allowed to spar until they get to yellow belt level and have trained for a minimum of 6 months. We take your safety incredibly seriously and students are required to wear full protective gear including headgear, mouth guards, hand mitts, groin guards and females aged 12 and above will be required to wear chest guards.

Do I need prior experience or a minimum fitness level?

Definitely not. Please see the descriptions in our individual programs for more details.

Sign up now...